Recommit to your health and get back on track
Follow-up 1-1 nutrition coaching exclusively for returning clients
Refresh your plan to fit your life now
In need of a reset?
Perhaps you’ve made great progress and you’re ready to set new goals to maintain momentum.
Or perhaps you’ve experienced a life change. You may have moved house, retired, experienced bereavement, or your work situation has become more stressful.
Nutrition reviews help you build on the foundations you’ve created and refresh your plan to fit your life now.
Build on strong foundations
Nutrition reviews are exclusively for existing clients. That’s because we’ve already done the comprehensive assessment and have an in-depth understanding of what’s going on for you.
It’s about building on that strong foundation and learning from what’s worked and what’s not. I guide you to help you stay on track.
What’s included
1-1 support
You benefit from 1-1 nutrition coaching to develop a tailored plan that’s right for you. We have a 45-minute Zoom call to reflect on your progress and address any new concerns. We will review supplements and any recent blood or other test results.
A refreshed plan
I provide recommendations to give you clarity about the next steps that will make a difference.
Session hand-out
You get a summary of our discussion and recommendations, so you can refer back to it in your own time.
Cost
The total cost is £110.