This is one of regular Group Coaching Sessions held at Little Box Gym in Chorlton, Manchester, facilitated by nutritionist & coach, Lindsey Beveridge.
“I have loved all of the sessions, all different, all brimming with facts & feeling, I gained so much from them all.
Thanks for bringing everyone together & sharing your wisdom. ”
Content
What is your body telling you?
There is more to health than eating the right food and taking supplements. Our thoughts and beliefs, the stories that we tell ourselves, and our patterns of behaviour all directly affect our health outcomes, and how we experience life.
In this session, we look at gut pathologies (e.g. reflux, IBS, leaky gut, constipation, SIBO, gallbladder problems) that can be linked to certain archetypes and behaviour patterns.
Working in a group offers accountability, and participants are encouraged and energised by one another.
It is an invaluable opportunity to learn from shared experiences and the group’s collective wisdom.
Sessions are facilitated by Lindsey Beveridge:
Lindsey is a registered Nutritionist and accredited Coach who takes a holistic approach to health. She works with clients to support their health through nutrition & lifestyle changes to help them feel great.
She specialises in helping those who feel stuck or struggle to make changes, to make positive and powerful shifts in behaviour.